The High Cost of Loneliness

Some describe loneliness as a feeling of distress caused by a lack of meaningful, close relationships. In other words, loneliness can be defined as a lack of emotional connectedness. With this definition, it is important to acknowledge that one can be lonely in a crowd.

2023-01-17T11:30:10-06:00January 18, 2023|

Thanksgiving: Preparing Your Turkey and Trimmings Safely

If you are among the millions of Americans planning to prepare a turkey for Thanksgiving dinner, it's essential to know how to do so safely. Otherwise, a turkey and its juices can be contaminated with germs that could make you, your family, and other guests sick. The Centers for Disease Control and Prevention (CDC) offers recommendations that can help you safely thaw, handle, and cook your Thanksgiving turkey. Additionally, they provide tips on how to take care of your leftovers safely.

2022-11-15T13:48:55-06:00November 16, 2022|

Halloween Treats and Safety

Children are often too excited about their costumes and the treats they will collect to be mindful of their safety. Help keep your kids safe this Halloween with these tips concerning their “goodies.”

2022-10-20T14:45:35-05:00October 26, 2022|

Do You Really Need Both a Flu Shot and a COVID-19 Booster?

This year will mark the third flu season with COVID-19 still circulating. Both viruses can cause health problems ranging from mild symptoms to illnesses requiring hospitalization and medical support measures. Likewise, both illnesses can also be deadly for the most susceptible individuals, such as those with chronic health conditions or compromised immune systems. Learn how you can stay healthy.

2022-10-16T22:08:11-05:00October 19, 2022|

Why Do You Need an Annual Eye Exam?

Annual check-ups with your doctor and dentist are essential in taking care of your health. But what about going to an eye doctor? Eye exams at every age and through your changing life stages can help keep your eyes healthy and your vision strong.

2022-10-07T14:53:24-05:00October 12, 2022|
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