Staying Safe in Hot Summer Weather
Spending time in the sunshine is good for almost everyone. However, summer weather can prove more than just uncomfortable.
Tick Awareness: What You Need to Know
When the weather warms up, ticks become more active. These tiny pests may be small, but the diseases they carry are significant. Tick awareness is essential for protecting yourself, your family, and your pets from potentially dangerous tick-borne illnesses.
Mosquitoes: Health Concerns and Prevention Tips
Spring marks the return of mosquitoes and the health concerns that can affect individuals and animals.
Preventing Childhood Obesity with Proper Nutrition
Childhood obesity is a growing concern across the United States. It affects millions of children and increases their risk of serious health problems later in life.
Measles: What You Need to Know
Recently, the CDC and several states have reported measles cases, with many news stories focusing on the outbreak in Texas. Let's consider what you need to know about measles and how to protect yourself and your loved ones.
Can Good Nutrition Help Prevent Respiratory Illnesses?
Respiratory illnesses, like the flu, pneumonia, COVID-19, and even the common cold, can negatively impact your health. Eating a well-balanced, nutrient-rich diet strengthens your immune system, reduces inflammation, and helps your body fight infections more effectively.
WIC Families Develop Healthy Eating Habits
The Women, Infants, and Children (WIC) program is not merely a resource for nutritious foods.
Respiratory Illnesses on the Rise in Illinois
As 2025 begins, the IDPH reports increased respiratory illness cases statewide. Most who suffer from respiratory illness recover in one to two weeks. However, some develop serious and potentially life-threatening medical complications.
Child Safety in the Home at Christmas
Christmas decorations, bustling activities, and holiday treats help make the holidays special. However, they can also create a variety of unrecognized hazards.
The Flu Mist Vaccine: Is It an Option for You?
Flu Mist is a nasal spray vaccine option. The traditional flu shot, which is given as an injection, contains an inactivated virus. Flu Mist is sprayed directly into the nose but delivers a weakened form of the live flu virus.