The Dietary Guidelines for Americans are designed to assist all individuals in tailoring their personal food preferences into a nutritious, balanced diet that they can sustain and benefit from for their entire life. Research shows a routine pattern of healthy food choices and eating habits can significantly improve health.
Norovirus is a highly contagious group of viruses currently circulating in the US. Norovirus, sometimes called the “stomach flu,” typically causes gastrointestinal symptoms like diarrhea, vomiting, nausea, and stomach pain. Mild fever and aches are also possible. Some cases of the virus can become severe.
WIC is a special supplemental nutrition program funded and administered by the USDA. The program provides nutritional health information and benefits for Women, Infants, and Children. Certified WIC staff are typically Registered Nurses or Dieticians who assist clients with other resources and services to meet their needs.
Weather officials agree that North America, particularly the United States, has the world's most severe weather extremes. No other place on earth has the same hazardous array of severe thunderstorms, lightning strikes, tornadoes, and floods.
Daylight savings time (DST) begins March 12, 2023, at 2:00 am. This day also reminds us to reset our clocks (spring forward 1 hour in the spring of the year) and replace the batteries in smoke and carbon monoxide (CO) detectors in our homes.
The Centers for Disease Control and Prevention (CDC) recommends adopting 5 healthy habits for better heart health and prevention of other chronic diseases.
Every new year begins with volumes of articles and feature stories about New Year’s resolutions concerning healthy habits. Here are 8 tips you should consider for developing healthy habits that will help you make better practices a reality.
One of the most important things we can do for our heart health is to become more aware of our own health status. Here are some straightforward guidelines for monitoring basic heart health numbers.
Every year, exposure to CO will send more than 100,000 people to hospital emergency departments throughout the U.S., and more than 14,000 of those will require hospitalization.
According to the CDC, most people should try to get their annual flu vaccine by the end of October. However, influenza vaccination is recommended throughout the flu season. Flu season most commonly peaks in February and can remain active into early spring.