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Eating Healthy During Holiday Gatherings
Holiday gatherings are among the most memorable events of the season. We look forward to family, traditions, and plenty of good food. However, it’s easy to overeat during the holidays. The following tips can help you enjoy the celebrations and take care of yourself.
If you or someone you know cares for a person living with dementia, the weekly support group below is an excellent resource. It’s a safe, welcoming space to share experiences, find encouragement, and connect with others who understand the journey.
The MCHD is closed in observance of Christmas Day. We will reopen on Friday, December 26, 2025, at 8:30 a.m.
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Merry Christmas and Joyous Holidays to all from The Moultrie County Health Department Staff!
A Christmas Message to the People of Moultrie County | Moultrie County Health Department
www.moultriehealth.org
As 2025 draws to a close, we at the Moultrie County Health Department extend our sincere gratitude to the many individuals and organizations that have supported and participated in our services throug...0 CommentsComment on Facebook
Christmas can be difficult for seniors. The article below offers simple ways to brighten their season with connection, compassion, and support. Read how you can make a meaningful difference this holiday:
Giving Our Seniors a Happy Christmas Season | Moultrie County Health Department
www.moultriehealth.org
Why do so many seniors dread the Christmas season, and what can we do to help make their holiday experience happier? Holidays and the golden years. The holiday season is traditionally a time to gather...0 CommentsComment on Facebook
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