Celebrate the Fourth of July Safely
How to Handle Bites, Burns, Sprains, and More While Enjoying the Outdoors
Plan to keep America’s Independence Day free from mishaps.
Few things in America say “summer” like the Fourth of July. Our entire nation goes on holiday with cookouts, fireworks, and other festivities.
Regardless of how you plan to celebrate, a few simple precautions can help keep the holiday fun for everyone. Here are five key areas to help you and your family safely enjoy Independence Day:
#1. Fireworks: Leave It to the Professionals
Fireworks are a holiday favorite, but they’re also a leading cause of injury every July. The safest way to enjoy fireworks is to attend a professionally managed public display. If you choose to use consumer fireworks:
- Check local laws and fire bans. Some areas prohibit fireworks altogether.
- Don’t allow young children to handle fireworks. Even sparklers, which burn at 1,200°F, can cause significant injuries.
- Keep a bucket of water or a hose nearby for easy access. Use fireworks with caution and have water ready in case of an accident or fire.
- Light one firework at a time and move away quickly.
- Never relight a "dud." Wait 20 minutes and soak it in water.
#2. Protect Your Hearing: Turn Down the Boom
Explosive sounds from fireworks and loud music can damage hearing, especially in children. To reduce the “volume” effect:
- Use hearing protection. Foam earplugs are relatively inexpensive and can protect against permanent hearing loss.
- Keep your distance. Sit at least 500 feet away from launch sites at fireworks shows.
- Protect young ears. Children under the age of five are especially vulnerable to loud noises.
#3. Mosquito Bites: Repel the Risk
July is peak mosquito season, and these insects aren’t just annoying. They can carry diseases like West Nile Virus.
- Use EPA-registered insect repellents with DEET, picaridin, or oil of lemon eucalyptus.
- Apply repellent after sunscreen.
- Wear light-colored, long-sleeved clothing if you’re outdoors at dusk or in wooded areas.
#4. Sun Safety: Don’t Let a Sunburn Ruin the Fun
If you plan to spend the day outside, be sure to protect your skin from harmful UV rays. The following tips may help avoid a painful experience.
- Apply broad-spectrum sunscreen with an SPF of 30 or higher 15–30 minutes before going outdoors.
- Reapply sunscreen every two hours and after swimming or sweating.
- Wear protective gear: wide-brimmed hats, sunglasses, and lightweight long-sleeved shirts.
- Seek shade when the sun is strongest (10 a.m. to 4 p.m.).
#5. Cheers: Not Tears
Many celebrations throughout the year include alcohol. Be warned: summer heat and potential for dehydration can magnify alcohol’s intoxicating effects. As a result, individuals can become impaired with fewer drinks.
If you plan to consume alcohol:
- Please drink responsibly.
- Be sure you are well hydrated and nourished prior to drinking alcohol.
- Consume food, water, and other non-alcoholic drinks throughout the celebration.
- Have someone to drive you home or a safe place to stay until you are sober.
A Safer and Happier Fourth of July
However you plan to celebrate America’s birthday, prepare to have a safe and enjoyable time. Items to have available for this and every summer holiday include:
- Sunscreen
- Mosquito repellent (link to our mosquito article)
- First-Aid kit
- Plenty of cool water to drink
- A cell phone or other way to contact 911 or your local emergency services if needed.
The Moultrie County Health Department wishes you and your family a safe and happy Fourth of July!
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