Preventing Childhood Obesity with Proper Nutrition
Childhood obesity is a growing concern across the United States. It affects millions of children and increases their risk of serious health problems later in life.
Preparing for Safety as Spring Weather Arrives
Spring brings warmer temperatures, longer days, and the chance to enjoy the outdoors. However, spring weather can also bring unpredictable conditions, including severe storms, heavy rain, and even late-season cold snaps.
Measles: What You Need to Know
Recently, the CDC and several states have reported measles cases, with many news stories focusing on the outbreak in Texas. Let's consider what you need to know about measles and how to protect yourself and your loved ones.
Can Good Nutrition Help Prevent Respiratory Illnesses?
Respiratory illnesses, like the flu, pneumonia, COVID-19, and even the common cold, can negatively impact your health. Eating a well-balanced, nutrient-rich diet strengthens your immune system, reduces inflammation, and helps your body fight infections more effectively.
Should I Get a Flu Shot Now to Lower My Risk of Influenza?
According to the CDC, most people should try to get their annual flu vaccine by the end of October. However, influenza vaccination is recommended throughout the flu season.
WIC Families Develop Healthy Eating Habits
The Women, Infants, and Children (WIC) program is not merely a resource for nutritious foods.
Understanding How Vaccines Work
Vaccines are among the most significant advancements in modern medicine. Let’s examine how vaccines work and help our bodies build immunity.
Powerful Tools For Caregivers
The Moultrie County Health Department (MCHD) is pleased to sponsor a Powerful Tools for Caregivers program. It is offered at the Arthur Public Library beginning February 19, 2025. This six-week program will be offered every Wednesday from February 19 to March 26, 2025, starting at 10:30 a.m. and ending at 12 p.m.
Shoveling Snow: Health and Safety Tips
Chilly Midwest winters often bring snow and the task of clearing our driveways and sidewalks. Let’s consider the risks of this activity and how it impacts our well-being.
Checking on Your Neighbor When It Matters
Checking on your neighbor when severe weather threatens is more than a kind gesture. It’s a crucial step toward protecting those in need.