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Is It Too Late to Get Your Flu and COVID Vaccines?
This winter has brought a noticeable rise in respiratory illnesses. Flu and COVID‑19 are circulating widely across Illinois and much of the country. There is still meaningful value in getting vaccinated now. Updated vaccines remain one of the most effective tools for reducing the risk of severe illness.
Staying on top of your cardiovascular health is one of the most important steps you can take for long-term wellness. The MCHD offers tips that can make a life‑changing difference. Click on the image below to access this information.
A Heart-Healthy Plan: Monitoring Your Cardiovascular Health | Moultrie County Health Department
www.moultriehealth.org
How can you improve your cardiovascular health, and how can the Moultrie County Health Department help? Why should you consider a heart-healthy plan? Your heart is unquestionably one of the hardest-wo...WIC gives families the tools, education, and support they need to build lifelong healthy eating habits. If you or someone you know is pregnant, caring for a young child, or seeking nutrition support, WIC is a great place to start. Learn more at www.moultriehealth.org/news/wic-families-develop-healthy-eating-habits/.
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Extreme cold weather can be dangerous. Are you dressed to stay safe?
This quick guide from NOAA shows how layering up can protect you from wind, wet, and extreme cold. Whether it’s just chilly or dangerously frigid, knowing how to dress makes all the difference.
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The graphic below reminds us how to stay safe when temperatures plunge. These simple steps can prevent frostbite, hypothermia, and other cold-related emergencies.
Share to help others prepare before the next cold snap hits!
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If you are a new or expectant mom and would like to learn more about how the WIC program at MCHD supports your breastfeeding efforts, please contact us at (217) 728-4114 to schedule an appointment. Click on the following link for more information: www.moultriehealth.org/news/wic-offers-year-round-support-for-breastfeeding-moms/
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