Healthy Habits: Choices for a Healthier Life
The Centers for Disease Control and Prevention (CDC) recommends adopting 5 healthy habits for better heart health and prevention of other chronic diseases.
The Centers for Disease Control and Prevention (CDC) recommends adopting 5 healthy habits for better heart health and prevention of other chronic diseases.
Every new year begins with volumes of articles and feature stories about New Year’s resolutions concerning healthy habits. Here are 8 tips you should consider for developing healthy habits that will help you make better practices a reality.
Every year, exposure to CO will send more than 100,000 people to hospital emergency departments throughout the U.S., and more than 14,000 of those will require hospitalization.
According to the CDC, most people should try to get their annual flu vaccine by the end of October. However, influenza vaccination is recommended throughout the flu season. Flu season most commonly peaks in February and can remain active into early spring.
Routine health screenings can save your life. This may sound like an overstatement, but it is unquestionably true! Regular checkups allow your primary healthcare provider to review your medical history, evaluate your current health condition, and order critical screenings.
Some describe loneliness as a feeling of distress caused by a lack of meaningful, close relationships. In other words, loneliness can be defined as a lack of emotional connectedness. With this definition, it is important to acknowledge that one can be lonely in a crowd.
Respiratory syncytial virus or RSV causes infections of the lungs and respiratory system. While RSV is most common in infants and young children, it can also infect adults.
If you are among the millions of Americans planning to prepare a turkey for Thanksgiving dinner, it's essential to know how to do so safely. Otherwise, a turkey and its juices can be contaminated with germs that could make you, your family, and other guests sick. The Centers for Disease Control and Prevention (CDC) offers recommendations that can help you safely thaw, handle, and cook your Thanksgiving turkey. Additionally, they provide tips on how to take care of your leftovers safely.
As with other diseases, you can improve your resistance to COVID-19 when you stay up to date with the recommended vaccines and boosters. Boosters can help restore protection that has diminished since a previous vaccination.
Children are often too excited about their costumes and the treats they will collect to be mindful of their safety. Help keep your kids safe this Halloween with these tips concerning their “goodies.”