Many of us look forward to bright and sunny weather because of the numerous recreational activities we enjoy. Regardless of the season, too much exposure to the sun can prove hazardous to your health. This sun damage is caused by invisible ultraviolet (UV) radiation.

Beat the heat this summer!

We may not want to admit it, but too many of us choose foods that are not in the best interest of our health. Grocery stores keep plenty of processed foods on their shelves because people buy them.

Warning issued: The Illinois Department of Public Health (IDPH) warns that some jars of Jif brand peanut butter may be contaminated with a strain of Salmonella that is making people sick.

Some vector-borne diseases will produce few noticeable symptoms in an infected person, and the illness may go undetected. However, the same diseases can also cause significant discomfort and illness, Including life-long disabilities or even death. The following is basic information on West Nile virus and Lyme disease, both of which are carried by vectors common in Central Illinois.

The Center for Disease Control and Prevention (CDC) estimates that one in six Americans (48 million people) become sick from food poisoning each year. These incidents send 128,000 Americans to the hospital, and an estimated 3,000 die annually from foodborne illnesses. Food safety is especially important as we approach Memorial Day weekend. This weekend traditionally marks the beginning of summer activities, many of which will involve preparing and serving food for family and friends.